A folio containing five 8x10 prints to be completed with the art material of your choice. Each design is minimal in nature, comprised of organic shapes and rhythmic patterns. The prints honor process and ritual, serving as a sacred space to tap into your innate artistry, free yourself of judgement, and explore the push and pull of your mind’s awareness.

Follow the instructions printed directly on the folio, or deepen your meditation experience with this guide and this playlist, and fall into a wellness ritual that connects you to your core self and true creative energy. Or sign-up for a workshop here.

CONNECT TO THE MOMENT
SELECT YOUR ARTISTIC TOOL
GROUND YOURSELF
CREATE + LET GO
REFLECT